Catherine W.: Lost 45 Pounds and Kept It Off

This is the best thing I’ve ever done for myself! I lost 45 pounds and went down 5 sizes, but I’ve kept it off a year and a half later. I have learned to live with food and still be lean, and most importantly healthy! Dr. Lester and this program taught me a new lifestyle. For the first time since high school, I love my body!

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