I heard about this program through a good friend of mine who was attending the same Zumba class as me at the gym. I was so excited to try it because I had been trying so hard to loose the extra weight I’ve put on the last 10 years! I immediately started seeing results! On your first visit you get an EKG, full C-panel of bloodwork, pulse, blood pressure check just to make sure you’re eligible for the program. Dr. Lester and his staff are always very professional and always answer any and all questions you have. It’s been two and a half months and I’ve lost 23lbs! I’m so excited that I can finally wear a bikini again and wear cute clothes without trying to cover up my midsection. I thought I would feel like I was starving all the time but I don’t because with the plan, you take an appetite suppressant along with vitamins, minerals and a fat burner. If you follow their guide you are given, you will definitely start seeing results! I recommend this program to anyone who has been so frustrated by going to the gym 3-6 times per week and not being able to loose that extra weight. I love the way I look and feel so much more confident in myself. I don’t look for compliments but I get them almost daily. You can stop the program anytime you want and are under no obligation or under any contract. This three step program has literally lifted a big 23 pound worry off my shoulder and I will always be greatfull to Dr. Lester and his staff. P.S. My husband says he has a whole new skinny wife! Be healthy and live healthy!