Diabetes is the condition in which the body does not properly process food for use as energy. Most of the food we eat is turned into glucose for our bodies to use for energy. The pancreas makes insulin to help glucose get into the cells of our bodies. When you have diabetes, your body either doesn’t make enough insulin or can’t use its own insulin as well as it should, which causes sugars to build up in the blood. This results in abnormal metabolism of carbohydrates and elevated levels of glucose in your blood and urine. Often, obesity can cause a person to become diabetic.
Before a person becomes diabetic, he or she will go through a stage leading to the disease. This stage is called insulin resistance. In short, insulin helps balance your blood sugar levels. When your body is resistant to it, long-term health problems occur. Lifestyle habits contribute to insulin resistance and Diabesity. Diabesity refers to the coexistence of both diabetes and obesity, which causes insulin resistance.
The Dangers Of Obesity and Diabetes
While insulin affects blood sugar levels, it is also the root of virtually all chronic diseases and conditions. Therefore, diabetes is much more than just a blood sugar disease. Diabetes is an insulin problem that results in a myriad of health problems occurring in the body. In fact, insulin resistance disturbs the body’s metabolic processes and accelerates aging. Without a healthy metabolism, disease, and early death result.
Lose Fat To Heal
If you suspect you have Diabesity, you can personally do something about it. Body fat reduction is necessary, and lifestyle changes will help you get started. The right nutrition, nutraceuticals, exercise, quality sleep, and stress management will help you lose weight so that your body can begin to heal. Exercise is essential for combatting obesity, a leading cause of diabetes.
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